Audrey Robichaud octobre 30, 2024 Can I have 100% inner balance? Self-assessment Name Email 1. Should I modify my behavior depending on the person I’m interacting with? a) Yes, all the time to maintain good relationships. b) It happens sometimes, mainly to avoid conflicts. c) Never, I don’t feel the need; I am who I am. None 2. Do I follow my instinct, my inner voice? a) Rarely, I’m afraid of making mistakes. b) Yes, when it seems logical. c) Yes, it guides me like a compass. None 3. Do you know when to say you’ve reached your limits? a) My loved ones often tell me to take care of myself. b) I recognize some signs, but not fast enough. c) I see them coming from afar and take a step back. None 4. How much time do you take for yourself each day? a) I don’t have time; I’m always rushing. b) I try to set aside some rest time in the evening. c) I have a well-being routine that I try to maintain. None 5. How do you manage your stress in daily life? a) I try to do everything; I don’t have time for that. b) I try to put habits in place without success. c) I talk about it with my loved ones and seek to understand the source. None Time's up
